Here are some Transition In You guides that will help you gain more of an understanding and clarity about yourself and what is important to you. Their aim is to provide you with an insight into my coaching style and guidance. I hope you enjoy reading them and find them useful.
Self-Confidence
I’m frequently asked questions such as ‘How do I improve my self-confidence’, ‘How can I cope with difficult situations and drive myself forward?’ Well, the truth of the matter is, it takes hard work and all our inner strength to let go of the fear, bring our brave and be more courageous.
Values
Values are the cornerstone of the way we live our lives. When we live life according to our values, it feels good and we feel fulfilled. When our values are being pushed aside or stepped on, things start to go wrong; we experience stress, frustration and anger, and it may even lead to conflict with others, when values overlap.